Managing & Coping with Stress

Everybody gets stressed and has some natural coping mechanisms to deal with the normal stresses of life. However, when stress turns to distress it is hard for our natural coping reactions to work and so we need wider support and skills to get us back on track.

At DISCovering, we are experienced at helping the most stressed executives or individuals gain skills and perspectives that will help them through life and allow them to get more satisfaction in the process.

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Phone:     +353 1 2898636

Email:       info@discovering.ie

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